Background – Licht und Hafen – Coaching
Logo – Licht und Hafen Coaching – Ela von Tycowicz
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Licht und Hafen

Systemic Coaching

Licht und Hafen

Systemic Coaching

Logo – Licht und Hafen Coaching – Ela von Tycowicz
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Supportive processing and reflection

Your protected wellness space for soul, mindfulness and prevention

Do you feel like you're wandering in the fog of everyday life, torn between a thousand tasks and possibilities? Do you always see limits instead of opportunities? No panic! Together we will find a way out of the mess. I help you finding your answers on your very own path. With heart, focus and method, I support you in activating your inner compass. Come confidently into your authentic power and meet the challenges with clarity and ease.
Licht und Hafen Coaching Intro

Supportive processing and reflection

Your protected wellness space for soul, mindfulness and prevention

Do you feel like you’re wandering in the fog of everyday life, torn between a thousand tasks and possibilities? Do you always see limits instead of opportunities? No panic! Together we will find a way out of the mess. I help you finding your answers on your very own path. With heart, focus and method, I support you in activating your inner compass. Come confidently into your authentic power and meet the challenges with clarity and ease.

Hi, I'm Ela. How nice you are here!

I would like to tell you a little bit about me and my work. Actually, I am a Northern Light from MeckPomm. Despite the Baltic Sea and the Lake District, I was drawn to Berlin many years ago. And like this colorful, bustling city, I too have my many facets. In a professional context, this is evident from the fact that I not only work as a coach, but also as a communication designer. But a short summary:

I have been active in various settings of corporate communications for 20 years. I have been able to gain a lot of experience in marketing, design and project management, sometimes from very different organizational perspectives. The training of becoming an advertising executive and the studies of communication in social and economic contexts added a stable foundation to my career in the first years of my professional life. In 2016 I decided to become self-employed. The creative free spirit in me has never regretted it. I am grateful and happy for my self-organized pillars. The second came with coaching when I felt a strong need to pursue another meaningful challenge in 2021. I wanted to support people in their very individual crises in life and give them support. The decision was made quickly and I began training at Coaching Spirale a few months later. There I learned a lot more about myself and my vision. Above all, I learned how to use valuable methods to support people with their everyday challenges. Access to a potpourri of research results from the disciplines of communication science, sociology and psychology included. Ultimately, the specialist knowledge and experience with the topic of high sensitivity made my very personal coaching concept possible.

At first glance, not everything is directly linked, at least in a conventional context. This path definitely feels very suitable for my creative and social essence. I'm excited to see what's next. And above all, I look forward to hearing the stories of the people I get to know and accompany on their journey.

I would like to tell you a little bit about me and my work. Actually, I am a Northern Light from MeckPomm. Despite the Baltic Sea and the Lake District, I was drawn to Berlin many years ago. And like this colorful, bustling city, I too have my many facets. In a professional context, this is evident from the fact that I not only work as a coach, but also as a communication designer. But a short summary:

I have been active in various settings of corporate communications for 20 years. I have been able to gain a lot of experience in marketing, design and project management, sometimes from very different organizational perspectives. The training of becoming an advertising executive and the studies of communication in social and economic contexts added a stable foundation to my career in the first years of my professional life. In 2016 I decided to become self-employed. The creative free spirit in me has never regretted it. I am grateful and happy for my self-organized pillars. The second came with coaching when I felt a strong need to pursue another meaningful challenge in 2021. I wanted to support people in their very individual crises in life and give them support. The decision was made quickly and I began training at Coaching Spirale a few months later. There I learned a lot more about myself and my vision. Above all, I learned how to use valuable methods to support people with their everyday challenges. Access to a potpourri of research results from the disciplines of communication science, sociology and psychology included. Ultimately, the specialist knowledge and experience with the topic of high sensitivity made my very personal coaching concept possible.

At first glance, not everything is directly linked, at least in a conventional context. This path definitely feels very suitable for my creative and social essence. I'm excited to see what's next. And above all, I look forward to hearing the stories of the people I get to know and accompany on their journey.

My goal is to support you getting back on your very own track with clarity and authentic strength.

Vogelkaefig
Vogelkaefig

Main emphasis

Thematically, I focused on supporting and accompanying highly sensitive people (HSP).

Many of them have felt like they were on the wrong planet since they were children. Haunted by the feeling of being somehow different, perhaps even not right. The outside world seems to function according to different norms and values. In fact, our society consists of around 20 percent of highly sensitive people. Unfortunately, it is often disguised in the pressure to adapt in a society that has been focused on performance and proper functioning for decades - less on naturalness, sustainable meaning or empathetic-creative individual strengths. Due to precisely this adaptation, HSPs eventually lose access to the inner soul core, which in the right environment brings with it so many colorful facets and strengths.

Have you been searching for support and meaning in the fog of everyday life for far too long? Don't get lost in the carousel of thoughts. Let's bring back calm and clarity. For your personal and professional development.

...

Many of them have felt like they were on the wrong planet since they were children. Haunted by the feeling of being somehow different, perhaps even not right. The outside world seems to function according to different norms and values. In fact, our society consists of around 20 percent of highly sensitive people. Unfortunately, it is often disguised in the pressure to adapt in a society that has been focused on performance and proper functioning for decades - less on naturalness, sustainable meaning or empathetic-creative individual strengths. Due to precisely this adaptation, HSPs eventually lose access to the inner soul core, which in the right environment brings with it so many colorful facets and strengths.

Have you been searching for support and meaning in the fog of everyday life for far too long? Don't get lost in the carousel of thoughts. Let's bring back calm and clarity. For your personal and professional development.

...

Many of them have felt like they were on the wrong planet since they were children. Haunted by the feeling of being somehow different, perhaps even not right. The outside world seems to function according to different norms and values. In fact, our society consists of around 20 percent of highly sensitive people. Unfortunately, it is often disguised in the pressure to adapt in a society that has been focused on performance and proper functioning for decades - less on naturalness, sustainable meaning or empathetic-creative individual strengths. Due to precisely this adaptation, HSPs eventually lose access to the inner soul core, which in the right environment brings with it so many colorful facets and strengths.

Have you been searching for support and meaning in the fog of everyday life for far too long? Don't get lost in the carousel of thoughts. Let's bring back calm and clarity. For your personal and professional development.

...
Lampenflieger

Target group

Are you currently in one of the following professional situations? Then I can probably help you.

Beginning, change, promotion or founding

Creatives, digital nomads and expats

Job and career coaching is also possible with an AVGS (voucher of job center or employment agency). More information on pricing and financing options can be found here.

Reviews

Impulses

If you’re curious about a few brainstorms from a coaching perspective, feel free to follow me on Instagram (@lichtundhafen). Here is a little insight into my last posts:

Contact

Do you have any questions or are you interested in working together? Feel free to contact me by phone or email. Alternatively, you can also secure an appointment directly via my booking calendar.

I’m excited and looking forward to seeing you!

Do you have any questions or are you interested in working together? Feel free to contact me by phone or email. Alternatively, you can also secure an appointment directly via my booking calendar.

I’m excited and looking forward to seeing you!

Licht und Hafen Coaching
Ela von Tycowicz
Rheinstraße 14
12159 Berlin Friedenau

Licht und Hafen Coaching
Ela von Tycowicz
Rheinstraße 14
12159 Berlin Friedenau