

Ela von Tycowicz
Systemic Coaching
Ela von Tycowicz
Systemic Coaching

I am also happy to offer my service in english.
Get a glance here and feel free to contact me, if you have any question.
I am looking forward to meet and support you.
Supportive process accompaniment
for more lightness, clarity and resilience
You can’t find the harbor because it’s way too foggy? You really want to finally arrive on your own way?
With understanding, focus and method, I will help you to achieve your personal goal – in person or online. Together we will work out individual solutions for you in order to meet the challenges of everyday private or professional life in a stronger and reorganized way. We deal with the following topics and influencing factors, among others:
You can’t see the port because of the fog and you want to finally arrive on your own way?
With understanding, focus and method, I will help you to achieve your personal goal – in person or online. Together we will work out individual solutions for you in order to meet the challenges of everyday private or professional life in a stronger and reorganized way. We deal with the following topics and influencing factors, among others:
- clear stance in decision-making processes
- uncover subconscious beliefs
- adjust recurring behaviors
- check and optimize communication behavior
- solving conflicts and inner blockages
- strengthen resources and build resilience


Main emphasis
I have specialized in HIGH SENSITIVITY (Coaching for Highly Sensitive Persons or also called HSP-Coaching). This form of coaching is all about strengthening the connection to your authentic core. We train how to deal with certain conflict situations, but also enable you to deal with recurring behavior in a structured and more conscious manner. This gives you the chance to look at things in a different light and to establish new options for action for yourself. It can help you with the following problems:
- overstimulation / sensory overload
- emotional intensity / sensitivity
- learn to distinguish / set boundaries
- overwhelmed by high expectations from inside and outside
- dealing with doubts / strengthening self-esteem
- stress management and self-regulation
What? Why? Wherefor?
Each of us carries our own beliefs and patterns with us. However, since our engine runs in relatively the same way day after day, year after year, it is hardly possible for us to consciously reflect on these processes in the hustle and bustle of everyday life.
We live in routines that bring a lot of good. They conserve resources, create identity and give us stability. But routines also have their downside. In the course of life, people come into contact with the costs of their subconscious courses of action at very different points. Sometimes through new circumstances, sometimes just because you’re getting older and the course hasn’t been questioned for too long. In such situations it can be difficult not to lose sight of your own compass, whether professionally or privately.
Many of us have probably already experienced how it feels when you are heading into foggy terrain and the connection to your inner engine seems to have been lost.
With a systemic approach, we look at this together, always with the aim of enabling clear options for action. However, I will not give you any advice or your further path. Rather, it is about asking questions, offering methods and thus enabling a change of perspective that will lead you to your own personal answer. In a focused and time-framed process, you will become an active designer of your life again – in the way that suits you best.

Methodology
Visualization ⋅ Reflection on subconscious dynamics ⋅ Change of perspective ⋅ Access to inner parts ⋅ Identity work ⋅ Regulation and mindfulness training ⋅ Illumination and structuring of different levels of influence ⋅ and much more

Target group
Are you currently in one of the following professional situations? Then I can probably help you.

Beginning, change, promotion or founding
- develop your own vision and focus topics
- define motivation and career goals
- develop application strategies
- strengthen self-confidence and skills
Creatives, digital nomads and expats
- create concepts and project ideas
- weigh opportunities and examine options
- sharpen rhetoric and negotiation skills
- create a healthy work-life balance
Job and career coaching is also possible with an AVGS (voucher of job center or employment agency). More information on pricing and financing options can be found here.
Hello! How nice you're here.

Hello! How nice you're here.
I would be happy to tell you a little bit about me and my work. Actually, I’m a northern light from MeckPomm. But despite of Baltic Sea and a wonderful lake scenery there, I was drawn to Berlin many years ago. And like this colourful, bustling city, I too have my many facets. In addition to my roles as partner, boy mom and friend, I also regularly wander through the dynamics of the big city as a communication designer and coach.
In my early professional phase and after studying communication in social and economic contexts, I let off steam for a few years in the areas of marketing, conception and project management, before taking the step into self-employment in 2016. Since then, I have primarily been involved in creative work.
Honestly, and also somewhat surprisingly, I came across this second profession through the newly gained resources after my own coaching process, when I thought to myself: „That’s an efficient approach to helping people. And actually I’m very well prepared for another challenge right now.” A few months later I found myself in the training of Coaching Spirale. In addition to the methods I learned there, my experience and knowledge of high sensitivity enabled me to develop a very personal coaching concept.
If that sounds exciting to you and you are curious about working with me, please register for a pre talk . I look forward to hearing your story too.
My goal is to help people getting back on their very own track.






Insights and impulses
If you’re curious about some brainstorms from a coaching perspective, feel free to follow me on Instagram:
Contact
Do you have any questions or are you interested in working together? Feel free to contact me by phone or email. Alternatively, you can also secure an appointment directly via my booking calendar.
I’m excited and looking forward to seeing you!
Do you have any questions or are you interested in working together? Feel free to contact me by phone or email. Alternatively, you can also secure an appointment directly via my booking calendar.
I’m excited and looking forward to seeing you!
Licht und Hafen Coaching – Feurigstr. 51, 10827 Berlin Schöneberg
Licht und Hafen Coaching
Feurigstr. 51
10827 Berlin
Schöneberg